I collect only names and emails for those that subscribe to my newsletters or sign up to receive freebies. I collect these through an online form available on my website.
What I do with the information
I collect these solely to send out weekly newsletters and any other freebies that I offer at any given time. I do this only after receiving consent from you through the online subscription form you fill out on my site. I keep your information secure through Wix database.
You can at any time request to access, update, or delete your personal data.
You can also unsubscribe from the blog by clicking on the unsubscribe button at the bottom of any emails you receive from me. If you have any issues or questions concerning this, please email me at
The posts and recipes I share on this page are not intended to provide medical advice. This blog is not intended be replace medical or nutrition counseling. Please always consult a registered dietitian and/or physician before making changes to your diet.
Terms & Conditions
When you subscribe to the blog you will receive not only a weekly newsletter but also any freebies that are currently available or will be in the future. If you wish to stop receiving emails from Nibbles & Bits, simply unsubscribe.