Blueberry - Banana Smoothie

One of my favorite afternoon snacks that are quick and refreshing are smoothies. What easier way to get a boost of nutrients and energy? My smoothies don't change drastically, but each one some how ends up coming out differently. This one had a strong banana base with just the right amount of blueberries to make a beautiful purple color. Below you will find the recipe for it. This makes enough for one. If you would like this to be a cold drink, use frozen ingredients. For a creamier smoothie, use them fresh. Enjoy!


  • 2 bananas (fresh or frozen)

  • 1/2 cup of blueberries (fresh or frozen)

  • Handful of kale (use any type of leafy greens here)

  • 1 tbsp flax seeds

  • 1 tbsp maple syrup

  • 1/4 cup almond milk

Throw everything into your blender and blend away!

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